Vegetable Tart: A Fresh and Easy Recipe!

vegetable-tart-a-fresh-and-easy-recipe
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Learn how to make this simple and delicious tart for a nice spring day brunch! Not only is this recipe delightful, it also helps you to get fit, eat healthier and feel great! Enjoy.

Preparation time: 30 minutes

Oven temperature: 200 C

Baking time: 30 minutes

 

Ingredients

Dough:

3 eggs

2 cups of milk

½ cup of sunflower oil

1 teaspoon of salt

12 tablespoons of flour

1 and ½ tablespoon of baking powder

Whip all the ingredients out in the blender and beat until smooth.

 

Vegetable filling: 

In a separate bowl

 

1 chopped onion

1 cup of corn

1 cup of chopped yellow bell pepper

1 cup of chopped palm cabbage

1 cup of chopped tomato (no seeds)

1 cup of chopped carrots

1 cup of chopped broccoli

3 tablespoons of chopped parsley

 

Tip: add chopped black olives and stir the vegetables together.

 

Add the vegetable mixture to the dough and combine. After, pour it on a baking dish - previously sprayed with non-stick cooking spray. Preheat oven to 200 C and let it stand for 30 minutes. Remove and serve with green salad on the side!

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